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Turmeric Tea

Jenna Snyder TeaChef Level 1

Also known as Golden Milk, this traditional Indian tea recipe is great to warm you up from the inside out. It also does wonders for a stuffy nose.

5 m 1

Ingredients

  • 1 1/2 cups of milk
  • 1/4 tsp turmeric
  • Dash of black pepper
  • Dash of cinnamon
  • Sugar or honey to taste

Directions

Warm milk in the microwave for 1 minute, 30 seconds or on stovetop. Add turmeric, pepper, cinnamon, and optional sweetener and stir. Sediment may settle at the bottom of the cup. Enjoy!

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1 tried it

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What people say

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    Michael Jacobson TeaChef Level 1

    Not my favorite drink. Very earthy, not very sweet. Not the kind of spices I look for in a warm drink. Although, perhaps I don't like sweet turmeric.

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    • Jenna Snyder TeaChef Level 1

      Thanks for trying! I usually cut the earthy flavor with honey or agave nectar. If you’re not a huge fan of turmeric, though, I’m sure it wouldn’t taste very good 😄 The recipe was given to me by my friend Swetha who immigrated from India. She said the tea is used largely for medicinal purposes, but I really enjoy the flavor. Cheers!

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